Make your own free website on Tripod.com








3 Hours That Could Save Your Life!

Contact Us














Home | Programs | Booking Info. | Jeff Lamkins | Contact Us





Many customers like to know about the company and people behind the name. Here we will tell you a little about ourselves and our company.




























Our Business Philosophy

The objective of our business is to provide a high quality self defense education program in an effort to make our world safer. We hope you will enjoy visiting our web site and we would love to come visit you.
Thank You.

Call to Book A Seminar At:
(207) 596-7708

Sensei Jeff Lamkins






Q : What does K.R.A.S.H. stand for?

A : K.R.A.S.H. stands for
 
Kenpo
Respect
Attitude
Safety &
Health

K.R.A.S.H. Instructor

Sensei Jeff Lamkins on the rocky coast of Maine

00_00009.jpg




























K.R.A.S.H.
120 New County Rd.
Rockland ME.
04841
 
(207) 596-7708

lamfam@adelphia.net